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KitKat
KitKat by Nestlé provides 520 kcal per 100 g, with 52.5 g of sugars and 7.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 170g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 484 +7% |
| Total fat | 26.9 g | 23.7 +13% |
| Saturated fat | 15.2 g | 13.1 +16% |
| Carbohydrates | 61.5 g | 61 |
| Total sugars | 52.5 g | 29.2 +80% |
| Added sugars | 52.9 g | 21.3 +148% |
| Dietary fiber | 1.5 g | 3.6 −59% |
| Protein | 7.2 g | 7.1 |
| Salt | 0.3 g | 0.5 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Açúcar, manteiga de cacau, farinha de trigo, leite em pó magro, leite em pó, gorduras vegetais (Palma/ Shea/ Sebo de Bornéu/ Mangueira da India/ Brindoeiro/ Sal), lactose e proteínas de soro de leite, soro de leite em pó, gordura láctea, emulsionantes (lecitina de girassol e de soja), aroma natural (baunilha), levedura, naturais, aromas levedante químico (bicarbonatos de sódio), sal. Cacau no chocolate de leite: 25% mínimo. Contém outras gorduras vegetais além da manteiga de cacau.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 170g
- Sold in
- Spain
- Barcode
- 7613034960818
Prices reported by shoppers
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Frequently asked questions
How many calories are in KitKat?
KitKat contains 520 kcal per 100 g.
How much sugar is in KitKat?
KitKat has 52.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is KitKat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KitKat vegan?
Based on its ingredient list, it is not vegan.
What allergens does KitKat contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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