KitKat

by Nestlé 170g in Wafers Barcode 7613034960818
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

KitKat by Nestlé provides 520 kcal per 100 g, with 52.5 g of sugars and 7.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 170g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.9 g · High
Saturated fat
15.2 g · High
Sugars
52.5 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 484 +7%
Total fat 26.9 g 23.7 +13%
Saturated fat 15.2 g 13.1 +16%
Carbohydrates 61.5 g 61
Total sugars 52.5 g 29.2 +80%
Added sugars 52.9 g 21.3 +148%
Dietary fiber 1.5 g 3.6 −59%
Protein 7.2 g 7.1
Salt 0.3 g 0.5 −45%

Category average across 868 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 36%
Sugars higher 1%
Salt lower 40%
Saturated fat higher 38%
Protein top 31%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açúcar, manteiga de cacau, farinha de trigo, leite em pó magro, leite em pó, gorduras vegetais (Palma/ Shea/ Sebo de Bornéu/ Mangueira da India/ Brindoeiro/ Sal), lactose e proteínas de soro de leite, soro de leite em pó, gordura láctea, emulsionantes (lecitina de girassol e de soja), aroma natural (baunilha), levedura, naturais, aromas levedante químico (bicarbonatos de sódio), sal. Cacau no chocolate de leite: 25% mínimo. Contém outras gorduras vegetais além da manteiga de cacau.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Product details

Quantity
170g
Sold in
Spain
Barcode
7613034960818

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in KitKat?

KitKat contains 520 kcal per 100 g.

How much sugar is in KitKat?

KitKat has 52.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is KitKat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KitKat vegan?

Based on its ingredient list, it is not vegan.

What allergens does KitKat contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried KitKat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wafers

View all →

More from Nestlé

View all →