Kissan mix fruit jam 700g

in Tropical fruit jams Barcode 8901030831720
Not enough data to compute
Green-Score
c
Environmental impact estimate

Kissan mix fruit jam 700g provides 285 kcal per 100 g, with 62.6 g of sugars and 0.3 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Tropical fruit jams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
62.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (1 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 57 kcal 221 +29%
Total fat 0.1 g 0 g 0% 1.2 −91%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 70.5 g 14.1 g 5% 51.3 +37%
Total sugars 62.6 g 12.5 g 47.1 +33%
Dietary fiber 0.8 g 0.2 g 1% 1 −24%
Protein 0.3 g 0.1 g 0% 0.7 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Tropical fruit jams products on Foodmetria.

Compared with other tropical fruit jams

Calories higher 11%
Sugars higher 3%
Saturated fat lower 1%
Protein top 88%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20 g (1 Tbsp)
Sold in
India
Barcode
8901030831720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kissan mix fruit jam 700g?

Kissan mix fruit jam 700g contains 285 kcal per 100 g and about 57 kcal per serving (20 g (1 Tbsp)).

How much sugar is in Kissan mix fruit jam 700g?

Kissan mix fruit jam 700g has 62.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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