Mango Maracuja Mamrmelade vs Kissan mix fruit jam 700g
Overall, Kissan mix fruit jam 700g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mango Maracuja Mamrmelade | Kissan mix fruit jam 700g |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 285 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 58.7 g | 62.6 g |
| Salt | 0.1 g | — |
| Fiber | 0 g | 0.8 g |
| Protein | 0.2 g | 0.3 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kissan mix fruit jam 700g has 100% more fiber (0.8 g vs 0 g).
Ingredients
Mango Maracuja Mamrmelade
Sucre, mangue, maracudja, gélifiant : pectine de fruits, acidifiant : acide citrique.
Kissan mix fruit jam 700g
Sugar, mixed fruit pulp blend - 60% (papaya pulp, pear pulp, apple juice, banana pulp, pineapple juice, orange juice, mango pulp, grape juice), acidity regulator - E330, thickener - E440, iodised salt, vitamins & mineral, preservative - E202, natural flavouring substances, food colour - E122.
FAQ
Which is healthier: Mango Maracuja Mamrmelade or Kissan mix fruit jam 700g?
Overall, Kissan mix fruit jam 700g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kissan mix fruit jam 700g has fewer calories: 285 kcal versus 309 kcal per 100 g.
Which has less sugar?
Mango Maracuja Mamrmelade has less sugar: 58.7 g versus 62.6 g per 100 g.