Confiture Banane vs Kissan mix fruit jam 700g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture Banane | Kissan mix fruit jam 700g |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 303 kcal | 285 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59.4 g | 62.6 g |
| Salt | 0.1 g | — |
| Fiber | — | 0.8 g |
| Protein | 0.6 g | 0.3 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Confiture Banane
banane, sucre, gélifiant : pectine de fruits, acidifiant : acide citrique.
Kissan mix fruit jam 700g
Sugar, mixed fruit pulp blend - 60% (papaya pulp, pear pulp, apple juice, banana pulp, pineapple juice, orange juice, mango pulp, grape juice), acidity regulator - E330, thickener - E440, iodised salt, vitamins & mineral, preservative - E202, natural flavouring substances, food colour - E122.
FAQ
Which is healthier: Confiture Banane or Kissan mix fruit jam 700g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kissan mix fruit jam 700g has fewer calories: 285 kcal versus 303 kcal per 100 g.
Which has less sugar?
Confiture Banane has less sugar: 59.4 g versus 62.6 g per 100 g.