70% de PASSION vs Confiture Banane
Overall, 70% de PASSION has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 70% de PASSION | Confiture Banane |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 303 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 37 g | 59.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0.6 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 70% de PASSION has 46% fewer calories (164 kcal vs 303 kcal).
- Confiture Banane has no fat, while 70% de PASSION has 0.5 g.
- 70% de PASSION has 38% less sugar (37 g vs 59.4 g).
- 70% de PASSION has the better Nutri-Score.
Ingredients
70% de PASSION
Fruit de la passion, sucre, gélifiant : pectine de fruits, jus de citron concentré
Confiture Banane
banane, sucre, gélifiant : pectine de fruits, acidifiant : acide citrique.
FAQ
Which is healthier: 70% de PASSION or Confiture Banane?
Overall, 70% de PASSION has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
70% de PASSION has fewer calories: 164 kcal versus 303 kcal per 100 g.
Which has less sugar?
70% de PASSION has less sugar: 37 g versus 59.4 g per 100 g.