Pineapple & Mango Fruit Spread vs 70% de PASSION
Overall, 70% de PASSION has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pineapple & Mango Fruit Spre... | 70% de PASSION |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 164 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 50.1 g | 37 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 70% de PASSION has 23% fewer calories (164 kcal vs 214 kcal).
- 70% de PASSION has 38% less fat (0.5 g vs 0.8 g).
- 70% de PASSION has 26% less sugar (37 g vs 50.1 g).
- 70% de PASSION has the better Nutri-Score.
Ingredients
Pineapple & Mango Fruit Spread
FRUTAS (51%) [PIÑA (25,5%), MANGO (25,5%)], ZUMO DE FRUTAS CONCENTRADO (uva, dátil), GELIFICANTE: PECTINA DE FRUTA, ZUMO DE LIMÓN.
70% de PASSION
Fruit de la passion, sucre, gélifiant : pectine de fruits, jus de citron concentré
FAQ
Which is healthier: Pineapple & Mango Fruit Spread or 70% de PASSION?
Overall, 70% de PASSION has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
70% de PASSION has fewer calories: 164 kcal versus 214 kcal per 100 g.
Which has less sugar?
70% de PASSION has less sugar: 37 g versus 50.1 g per 100 g.