Pineapple & Mango Fruit Spread vs Confiture ananas et passion
Overall, Confiture ananas et passion has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Pineapple & Mango Fruit Spread
Confiture ananas et passion
Nutrition per 100 g
| Nutrient | Pineapple & Mango Fruit Spre... | Confiture ananas et passion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 165 kcal |
| Fat | 0.8 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 50.1 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.3 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture ananas et passion has 23% fewer calories (165 kcal vs 214 kcal).
- Confiture ananas et passion has 88% less fat (0.1 g vs 0.8 g).
- Confiture ananas et passion has 20% less sugar (40 g vs 50.1 g).
Ingredients
Pineapple & Mango Fruit Spread
FRUTAS (51%) [PIÑA (25,5%), MANGO (25,5%)], ZUMO DE FRUTAS CONCENTRADO (uva, dátil), GELIFICANTE: PECTINA DE FRUTA, ZUMO DE LIMÓN.
Confiture ananas et passion
Ananas 54%, jus de fruit de la passion 8%, sucre, jus de citrons concentré, gélifiant: pectines de fruits
FAQ
Which is healthier: Pineapple & Mango Fruit Spread or Confiture ananas et passion?
Overall, Confiture ananas et passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture ananas et passion has fewer calories: 165 kcal versus 214 kcal per 100 g.
Which has less sugar?
Confiture ananas et passion has less sugar: 40 g versus 50.1 g per 100 g.