Heritage Peach Fruit Spread vs Pineapple & Mango Fruit Spread
Overall, Heritage Peach Fruit Spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Heritage Peach Fruit Spread
Pineapple & Mango Fruit Spread
Nutrition per 100 g
| Nutrient | Heritage Peach Fruit Spread | Pineapple & Mango Fruit Spre... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 201 kcal | 214 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 47 g | 50.1 g |
| Salt | — | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heritage Peach Fruit Spread has 38% less fat (0.5 g vs 0.8 g).
Ingredients
Heritage Peach Fruit Spread
Peaches, sweetened only with fruit juice concentrates ( grape and date), fruit pectin, lemon juice.
Pineapple & Mango Fruit Spread
FRUTAS (51%) [PIÑA (25,5%), MANGO (25,5%)], ZUMO DE FRUTAS CONCENTRADO (uva, dátil), GELIFICANTE: PECTINA DE FRUTA, ZUMO DE LIMÓN.
FAQ
Which is healthier: Heritage Peach Fruit Spread or Pineapple & Mango Fruit Spread?
Overall, Heritage Peach Fruit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heritage Peach Fruit Spread has fewer calories: 201 kcal versus 214 kcal per 100 g.
Which has less sugar?
Heritage Peach Fruit Spread has less sugar: 47 g versus 50.1 g per 100 g.