Heritage Peach Fruit Spread vs Mango Maracuja Mamrmelade
Overall, Heritage Peach Fruit Spread has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Heritage Peach Fruit Spread
Mango Maracuja Mamrmelade
Nutrition per 100 g
| Nutrient | Heritage Peach Fruit Spread | Mango Maracuja Mamrmelade |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 201 kcal | 309 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 47 g | 58.7 g |
| Salt | — | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heritage Peach Fruit Spread has 35% fewer calories (201 kcal vs 309 kcal).
- Mango Maracuja Mamrmelade has no fat, while Heritage Peach Fruit Spread has 0.5 g.
- Heritage Peach Fruit Spread has 20% less sugar (47 g vs 58.7 g).
Ingredients
Heritage Peach Fruit Spread
Peaches, sweetened only with fruit juice concentrates ( grape and date), fruit pectin, lemon juice.
Mango Maracuja Mamrmelade
Sucre, mangue, maracudja, gélifiant : pectine de fruits, acidifiant : acide citrique.
FAQ
Which is healthier: Heritage Peach Fruit Spread or Mango Maracuja Mamrmelade?
Overall, Heritage Peach Fruit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heritage Peach Fruit Spread has fewer calories: 201 kcal versus 309 kcal per 100 g.
Which has less sugar?
Heritage Peach Fruit Spread has less sugar: 47 g versus 58.7 g per 100 g.