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Киноа и перлен ориз
Киноа и перлен ориз by Крина provides 347 kcal per 100 g, with 0.9 g of sugars and 9.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 250 грама, 2х125 грама pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 434 kcal | 329 +5% | |
| Total fat | 1.3 g | 1.6 g | 2% | 1.4 −9% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −25% |
| Carbohydrates | 74 g | 92.5 g | 34% | 68.5 +8% |
| Total sugars | 0.9 g | 1.1 g | 0.7 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 2.4 −53% |
| Protein | 9.2 g | 11.5 g | 23% | 7.2 +28% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Перлен ориз 88%, киноа 12%.
Product details
- Quantity
- 250 грама, 2х125 грама
- Serving size
- 125g
- Sold in
- Bulgaria
- Barcode
- 3800106401797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Киноа и перлен ориз?
Киноа и перлен ориз contains 347 kcal per 100 g and about 434 kcal per serving (125g).
How much sugar is in Киноа и перлен ориз?
Киноа и перлен ориз has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Киноа и перлен ориз healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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