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King Prawn Tikka Masala with pilau rice
King Prawn Tikka Masala with pilau rice by Tesco provides 125 kcal per 100 g, with 2.7 g of sugars and 4 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with shellfish category and comes in a 400g pack. Contains: crustaceans, milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (375 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 469 kcal | 145 −13% | |
| Total fat | 4.6 g | 17.3 g | 22% | 7.5 −39% |
| Saturated fat | 1.4 g | 5.3 g | 27% | 2.5 −44% |
| Carbohydrates | 16.3 g | 61.1 g | 22% | 11.5 +42% |
| Total sugars | 2.7 g | 10.1 g | 1.8 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −98% |
| Dietary fiber | 1.2 g | 4.5 g | 16% | 1 +15% |
| Protein | 4 g | 15 g | 30% | 7.6 −48% |
| Salt | 0.6 g | 2.1 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Meals with shellfish products on Foodmetria.
Compared with other meals with shellfish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Cardamom Powder, Bay Leaf, Colour (Curcumin)], King Prawn (Crustacean) (14%), Onion, Tomato Purée, Single Cream (Milk), Tomato, Yogurt (Milk), Rapeseed Oil, Tomato Juice, Ground Almonds, Ginger Purée, Garlic Purée, Butter (Milk), Honey, Cornflour, Salt, Coriander Leaf, Coriander Powder, Cumin Powder, Paprika, Acidity Regulator (Sodium Bicarbonate), Green Chilli, Curry Leaves, Black Mustard Seed, Turmeric, Cardamom, Colour (Paprika Extract), Fenugreek, Black Pepper, Chilli Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf. Made using prawns farmed in Thailand and Honduras.
- Allergens
- CrustaceansMilkMustardNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 pack (375 g)
- Sold in
- United Kingdom
- Barcode
- 5059697699351
Prices reported by shoppers
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Frequently asked questions
How many calories are in King Prawn Tikka Masala with pilau rice?
King Prawn Tikka Masala with pilau rice contains 125 kcal per 100 g and about 469 kcal per serving (1 pack (375 g)).
How much sugar is in King Prawn Tikka Masala with pilau rice?
King Prawn Tikka Masala with pilau rice has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is King Prawn Tikka Masala with pilau rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is King Prawn Tikka Masala with pilau rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does King Prawn Tikka Masala with pilau rice contain?
According to the label data it contains: Crustaceans, Milk, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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