Nutrition report ready

King prawn pizza

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score C NOVA 4

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King prawn pizza

by Waitrose in Frozen pizzas Barcode 5000169565841
Average nutritional quality
Ultra-processed food

King prawn pizza by Waitrose provides 222 kcal per 100 g, with 2.7 g of sugars and 11.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category. Contains: crustaceans, gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 229
Total fat 7.5 g 8.5 −12%
Saturated fat 3.3 g 3.6 −9%
Carbohydrates 26.7 g 27.6
Total sugars 2.7 g 3.2 −16%
Added sugars 0 g 1 −99%
Protein 11.2 g 9.6 +17%
Salt 1.1 g 1.2 −7%

Category average across 1799 Frozen pizzas products on Foodmetria.

Compared with other frozen pizzas

Calories lower 40%
Sugars lower 38%
Salt lower 37%
Saturated fat lower 43%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sourdough starter (22%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour, mozzarella cheese balls (milk), king prawns (crustaceans) (12%), tomato, mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, wheat semolina, extra virgin olive oil, chilli, salt, garlic, rapeseed oil, yeast, coriander, basil, parsley, dextrose, malted wheat flour, muscovado sugar, concentrated lemon juice

Palm oil freeNot vegan
Allergens
CrustaceansGlutenMilk

Product details

Sold in
United Kingdom
Barcode
5000169565841

Prices reported by shoppers

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Frequently asked questions

How many calories are in King prawn pizza?

King prawn pizza contains 222 kcal per 100 g.

How much sugar is in King prawn pizza?

King prawn pizza has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is King prawn pizza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is King prawn pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does King prawn pizza contain?

According to the label data it contains: Crustaceans, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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