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Kikkererwten
Kikkererwten by Albert Heijn Terra provides 115 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 460 kcal | 108 +7% | |
| Total fat | 2.5 g | 10 g | 13% | 2.2 +14% |
| Saturated fat | 0.8 g | 3.2 g | 16% | 0.3 +149% |
| Carbohydrates | 14 g | 56 g | 20% | 13.8 |
| Total sugars | 0.5 g | 2 g | 0.7 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 6.9 g | 27.6 g | 55% | 6.1 +13% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KIKKERERWTEN 400 g e uitlekgewicht 265 g ca. 1,5 portie (200 g) Ingrediënten: kikkererwt, water. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0 g per 100 g uitgelekt product. Allergie-informatie: - glutenvrij lactosevrij Bereiden: kan zowel koud als warm geserveerd worden. Pan: opwarmen in eigen vocht, niet laten koken. Ten minste houdbaar tot en met: zie boven-/onderzijde. Vaak goed na deze datum. Kijk, ruik en proef. Koel, donker en droog bewaren. Na openen gekoeld bewaren (max. 7°C), echter niet in geopend blik, beperkt houdbaar. Voedingswaarde uitgelekt gewicht per 2,5 g, waarvan verzadigde vetzuren 0,8 g. 100 g: energie 485 kJ /
Product details
- Quantity
- 400 g
- Serving size
- 400g
- Labels & certifications
- VegetarianNo glutenVeganNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587085264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikkererwten?
Kikkererwten contains 115 kcal per 100 g and about 460 kcal per serving (400g).
How much sugar is in Kikkererwten?
Kikkererwten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikkererwten healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kikkererwten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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