Kikerter i lake

by Coop in Chickpeas Barcode 7340191108943
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Kikerter i lake by Coop provides 115 kcal per 100 g, with 0.9 g of sugars and 6.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 217 −47%
Total fat 2.3 g 4.3 −47%
Saturated fat 0 g 0.7 −100%
Carbohydrates 14 g 29.2 −52%
Total sugars 0.9 g 2.9 −69%
Dietary fiber 5.7 g 9.1 −38%
Protein 6.7 g 12 −44%
Salt 0.3 g 0.8 −61%

Category average across 696 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 24%
Sugars lower 45%
Salt lower 42%
Saturated fat lower 1%
Protein top 67%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kikerter (Italia og/eller Tyrkia), vann, salt

Product details

Labels & certifications
Keyhole
Sold in
Norway
Barcode
7340191108943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikerter i lake?

Kikerter i lake contains 115 kcal per 100 g.

How much sugar is in Kikerter i lake?

Kikerter i lake has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikerter i lake healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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