Kiełbasa zwyczajna

by Yano 500 g in Pork Barcode 5901799001108
Bad nutritional quality
Ultra-processed food

Kiełbasa zwyczajna by Yano provides 240 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.2 g · High
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 204 +18%
Total fat 20 g 12.7 +57%
Saturated fat 7.2 g 4.7 +52%
Carbohydrates 3 g 1.8 +64%
Total sugars 0.5 g 0.8 −38%
Added sugars 0.3 g 1 −68%
Protein 12 g 20.6 −42%
Salt 2.3 g 1.9 +22%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 26%
Sugars lower 39%
Salt higher 24%
Saturated fat higher 23%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mięso oddzielone mechanicznie z kurcząt, 21 % mięso z kurcząt. woda, skórki wieprzowe 10%, tłuszcz wieprzowy 8%, kasza manna (z pszenicy), skrobia ziemniaczana, błonnik pszenny bezglutenowy. maltodekstryna, glukoza, wzmacniacz smaku: glutaminian monosodowy; ekstrakty przypraw, aromaty, przeciwutleniacze (izoaskorbinian sodu. cytryniany sodu, kwas askorbinowy); hydrolizowane białko sojowe, koncentrat białka sojowego, regulator kwasowości (octany sodu) stabilizator: difosforany; cukier, białko sojowe, substancja konserwująca: azotyn sodu; osłonka ( jelito wieprzowe). Może zawierać mleko ,seler i gorczycę.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMilkMustard

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Poland
Barcode
5901799001108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiełbasa zwyczajna?

Kiełbasa zwyczajna contains 240 kcal per 100 g.

How much sugar is in Kiełbasa zwyczajna?

Kiełbasa zwyczajna has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiełbasa zwyczajna healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiełbasa zwyczajna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kiełbasa zwyczajna contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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