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Hamburger
Hamburger by Yano provides 251 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 251 kcal | 502 kcal | 158 +59% | |
| Total fat | 18 g | 36 g | 46% | 8.1 +121% |
| Saturated fat | 4 g | 8 g | 40% | 2.4 +68% |
| Carbohydrates | 11 g | 22 g | 8% | 2.5 +333% |
| Total sugars | 0.6 g | 1.2 g | 0.7 −19% | |
| Protein | 11 g | 22 g | 44% | 18.5 −40% |
| Salt | 2.5 g | 5 g | 0.9 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 951 Poultries products on Foodmetria.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Poland
- Barcode
- 5900751003778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger?
Hamburger contains 251 kcal per 100 g and about 502 kcal per serving (200 g).
How much sugar is in Hamburger?
Hamburger has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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