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Kids organic whole grain bites
Kids organic whole grain bites by Quaker provides 467 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 POUCH (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 20 g | 6 g | 8% | 25.3 −21% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 6.8 −75% |
| Carbohydrates | 66.7 g | 20 g | 7% | 48.9 +36% |
| Total sugars | 20 g | 6 g | 18.7 +7% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 0.5 g | 0.2 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oat flour, organic whole wheat flour, organic sunflower oil, organic sugar, organic whole grain oats, organic dried strawberries, contains 2% or less of: organic nonfat dry milk, natural flavor, sea salt, organic soy lecithin, leavening agents (ammonium bicarbonate, baking soda), tocopherols (to preserve freshness).
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 POUCH (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 03035100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kids organic whole grain bites?
Kids organic whole grain bites contains 467 kcal per 100 g and about 140 kcal per serving (1 POUCH (30 g)).
How much sugar is in Kids organic whole grain bites?
Kids organic whole grain bites has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kids organic whole grain bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kids organic whole grain bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kids organic whole grain bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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