View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kichererbsenwaffeln
Kichererbsenwaffeln by Spar vital provides 383 kcal per 100 g, with 2.1 g of sugars and 19 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 31 kcal | 421 −9% | |
| Total fat | 5 g | 0.4 g | 1% | 19.8 −75% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 8.7 −92% |
| Carbohydrates | 61 g | 4.9 g | 2% | 53.2 +15% |
| Total sugars | 2.1 g | 0.2 g | 24.2 −91% | |
| Added sugars | 0 g | 0 g | 0% | 20 −100% |
| Dietary fiber | 9.3 g | 0.7 g | 3% | 2.8 +232% |
| Protein | 19 g | 1.5 g | 3% | 6.8 +178% |
| Salt | 0.5 g | 0 g | 0.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 912 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% Kichererbsenmehl, Reismehl*, Meersalz unjodiert. *aus biologischer Landwirtschaft. Kann Spuren von Soja und Sesam enthalten. Enthält von Natur aus Zucker.
- May contain traces
- Sesame seedsSoybeans
Product details
- Serving size
- 1 waffle (8 g)
- Labels & certifications
- OrganicEU OrganicIT-BIO-007No added sugar
- Sold in
- Germany, Ireland
- Barcode
- 9100000004754
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kichererbsenwaffeln?
Kichererbsenwaffeln contains 383 kcal per 100 g and about 31 kcal per serving (1 waffle (8 g)).
How much sugar is in Kichererbsenwaffeln?
Kichererbsenwaffeln has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsenwaffeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kichererbsenwaffeln contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e More from Spar vital
View all →
b NOVA 4 
d NOVA 3 
b NOVA 4 
a 
d NOVA 3 
a NOVA 4