Kichererbsen

by basic 400g in Canned chickpeas Barcode 4032914533417
Good nutritional quality
Green-Score
a
Environmental impact estimate

Kichererbsen by basic provides 109 kcal per 100 g, with 0.2 g of sugars and 6.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 108
Total fat 1.7 g 2.2 −23%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 14 g 13.8
Total sugars 0.2 g 0.7 −71%
Dietary fiber 4.6 g 5.3 −13%
Protein 6.9 g 6.1 +13%
Salt 0.6 g 0.7 −16%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 49%
Sugars lower 23%
Salt higher 45%
Saturated fat lower 16%
Protein top 22%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany, Switzerland
Barcode
4032914533417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 109 kcal per 100 g.

How much sugar is in Kichererbsen?

Kichererbsen has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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