Key food, whole milk ricotta cheese

by Key Food in Cheeses Barcode 0073296008074
Average nutritional quality
Ultra-processed food

Key food, whole milk ricotta cheese by Key Food provides 161 kcal per 100 g, with 3.2 g of sugars and 8.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
8.1 g · High
Sugars
3.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 100 kcal 323 −50%
Total fat 12.9 g 8 g 10% 25.6 −50%
Saturated fat 8.1 g 5 g 25% 17.4 −54%
Carbohydrates 3.2 g 2 g 1% 4.6 −29%
Total sugars 3.2 g 2 g 2 +61%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 8.1 g 5 g 10% 21.4 −62%
Salt 0.3 g 0.2 g 1.7 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 9%
Sugars higher 23%
Salt lower 8%
Saturated fat lower 13%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, whey, vinegar, salt and xanthan gum, locust bean gum, guar gum (stabilizers).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (62 g)
Sold in
United States
Barcode
0073296008074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Key food, whole milk ricotta cheese?

Key food, whole milk ricotta cheese contains 161 kcal per 100 g and about 100 kcal per serving (1/4 cup (62 g)).

How much sugar is in Key food, whole milk ricotta cheese?

Key food, whole milk ricotta cheese has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Key food, whole milk ricotta cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Key food, whole milk ricotta cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Key food, whole milk ricotta cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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