View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Keto Mint Crunch Bars
Keto Mint Crunch Bars by UpStar Nutrition provides 276 kcal per 100 g and 5.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream bars category and comes in a 11 fl oz pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 160 kcal | 278 | |
| Total fat | 25.9 g | 15 g | 19% | 16.7 +55% |
| Saturated fat | 17.2 g | 10 g | 50% | 11.2 +53% |
| Carbohydrates | 3.5 g | 2 g | 1% | 28.5 −88% |
| Dietary fiber | 5.2 g | 3 g | 11% | 1.5 +239% |
| Protein | 5.2 g | 3 g | 6% | 3.4 +53% |
| Salt | 0.2 g | 0.1 g | 0.2 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 745 Ice cream bars products on Foodmetria.
Compared with other ice cream bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream, Water, Erythritol, Coconut Oil, Egg Yolks, Unsweetened Chocolate, Inulin, Milk Protein Concentrate, Cocoa Butter, Vegetable Glycerin, Soluble Com Fiber, Tapioca Fiber, Pea Protein, Natural Peppermint Flavor, Palm Oil, Cocoa Processed with Alkali, Steviol Glycosides, Whole Milk Powder, Soy Lecithin, Vanilla Extract, Sea Salt, Natural Color, Oat Flour, Sodium Bicarbonate, Gum Acacia, Guar Gum, Monk Fruit Extract, Xanthan Gum, Sunflower Lecithin.
- Allergens
- EggsMilkSoybeans
- May contain traces
- GlutenMilkNutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 fl oz
- Serving size
- 1 serving (58 g)
- Sold in
- United States
- Barcode
- 0810092630333
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Keto Mint Crunch Bars?
Keto Mint Crunch Bars contains 276 kcal per 100 g and about 160 kcal per serving (1 serving (58 g)).
Is Keto Mint Crunch Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keto Mint Crunch Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keto Mint Crunch Bars contain?
According to the label data it contains: Eggs, Milk, Soybeans. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
NOVA 3
a NOVA 3
c NOVA 4 More ice cream bars
View all →
e NOVA 4
e NOVA 4
c NOVA 4
e NOVA 4
c NOVA 4
NOVA 4