Ketchup by aro

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Ketchup

by aro 300 g in Groceries Barcode 8414892769457
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by aro provides 78 kcal per 100 g, with 14.9 g of sugars and 1.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
14.9 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 194 −60%
Total fat 0.1 g 12.8 −99%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 17.3 g 16.1 +7%
Total sugars 14.9 g 9.8 +51%
Added sugars 27.8 g 4.8 +481%
Dietary fiber 1.4 g 2.4 −41%
Protein 1.2 g 2.8 −58%
Salt 2.5 g 5.9 −57%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 34%
Sugars higher 22%
Salt higher 31%
Saturated fat lower 40%
Protein top 51%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate, jarabe de glucosa y fructosa, vinagre de alcohol, azucar, sal, almidón modificado, estabilizantes (goma guar, goma xantana), aroma (contiene especias) y conservadores (sorbato potasico y benzoato sódico).

Palm oil freeMaybe veganVegetarian

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Spain
Barcode
8414892769457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 78 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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