Ketchup

by Coaliment 300 g in Ketchup Barcode 8413176915696
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Coaliment provides 78 kcal per 100 g, with 15 g of sugars and 1.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
15 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 8 kcal 98 −20%
Total fat 0.1 g 0 g 0% 0.5 −82%
Saturated fat 0.1 g 0 g 0% 0.1 −8%
Carbohydrates 17 g 1.7 g 1% 21.2 −20%
Total sugars 15 g 1.5 g 17.7 −15%
Added sugars 27.8 g 2.8 g 6% 10.1 +175%
Dietary fiber 1.4 g 0.1 g 0% 1.3
Protein 1.2 g 0.1 g 0% 1.4 −12%
Salt 2.5 g 0.2 g 2.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 22%
Sugars lower 30%
Salt higher 23%
Saturated fat higher 46%
Protein top 64%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate (150 g de tomate fresco para elaborar 100 gramos de ketchup), jarabe de glucosa y fructosa, vinagre de alcohol, azúcar, almidón modificado, sal, estabilizantes (goma guar, goma xantana), conservadores (sorbato potásico, benzoato sódico) y aromas (contiene especias).

Palm oil free

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
10 ml
Labels & certifications
Green DotRecicla amarillo
Sold in
France, Spain
Barcode
8413176915696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 78 kcal per 100 g and about 8 kcal per serving (10 ml).

How much sugar is in Ketchup?

Ketchup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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