Nutrition report ready
KESO Laktosfri Cottage Cheese Mini Naturell
Nutri-Score A NOVA 4
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KESO Laktosfri Cottage Cheese Mini Naturell
KESO Laktosfri Cottage Cheese Mini Naturell by Arla provides 71 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 71 kcal | 95 −25% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.6 −58% |
| Saturated fat | 1 g | 1 g | 5% | 2.3 −57% |
| Carbohydrates | 2.6 g | 2.6 g | 1% | 4 −35% |
| Total sugars | 2.1 g | 2.1 g | 3.2 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12 g | 12 g | 24% | 11.7 |
| Salt | 0.8 g | 0.8 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 665 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöriserad _mjölk_, modifierad stärkelse, salt, konserveringsmedel (kaliumsorbat), syrningskultur, laktasenzym, ystenzym.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- FSCFSC MixKeyholeNo lactoseFsc c111184Svensk mjölk
- Sold in
- Sweden
- Barcode
- 7310865096159
Prices reported by shoppers
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Frequently asked questions
How many calories are in KESO Laktosfri Cottage Cheese Mini Naturell?
KESO Laktosfri Cottage Cheese Mini Naturell contains 71 kcal per 100 g and about 71 kcal per serving (100 g).
How much sugar is in KESO Laktosfri Cottage Cheese Mini Naturell?
KESO Laktosfri Cottage Cheese Mini Naturell has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KESO Laktosfri Cottage Cheese Mini Naturell healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KESO Laktosfri Cottage Cheese Mini Naturell vegan?
Based on its ingredient list, it is not vegan.
What allergens does KESO Laktosfri Cottage Cheese Mini Naturell contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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