Keso Cottage Cheese Vanilj/Vanilja

by KESO 500 g in Cottage cheeses Barcode 7310865889157
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Keso Cottage Cheese Vanilj/Vanilja by KESO provides 88 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.9 g · Moderate
Sugars
4.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 88 kcal 95 −7%
Total fat 2.9 g 2.9 g 4% 3.6 −19%
Saturated fat 1.9 g 1.9 g 10% 2.3 −17%
Carbohydrates 5.4 g 5.4 g 2% 4 +35%
Total sugars 4.5 g 4.5 g 3.2 +39%
Added sugars 3 g 3 g 6% 0.3 +885%
Protein 10 g 10 g 20% 11.6 −14%
Salt 0.4 g 0.4 g 0.9 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 39%
Sugars higher 11%
Salt lower 14%
Saturated fat lower 39%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cottage cheese (pastöriserad mjölk och grädde, salt, syrningskultur, ystenzym), vatten, socker 3%, extrakt från Bourbonvanilj, mald vanilj - stång, naturlig arom, citronjuice, modifierad potatisstärkelse, konserveringsmedel (kaliumsorbat).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 serving (100 g)
Sold in
Sweden
Barcode
7310865889157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keso Cottage Cheese Vanilj/Vanilja?

Keso Cottage Cheese Vanilj/Vanilja contains 88 kcal per 100 g and about 88 kcal per serving (1 serving (100 g)).

How much sugar is in Keso Cottage Cheese Vanilj/Vanilja?

Keso Cottage Cheese Vanilj/Vanilja has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keso Cottage Cheese Vanilj/Vanilja healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Keso Cottage Cheese Vanilj/Vanilja vegan?

Based on its ingredient list, it is not vegan.

What allergens does Keso Cottage Cheese Vanilj/Vanilja contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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