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Kerne & Saaten Granola
Gebackenes Bio Hafermüsli mit Kernen und Saaten
Kerne & Saaten Granola by BioBio provides 577 kcal per 100 g, with 7.9 g of sugars and 18.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 577 kcal | 577 kcal | 445 +30% | |
| Total fat | 37.4 g | 37.4 g | 48% | 17.7 +111% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 4 +12% |
| Carbohydrates | 34.6 g | 34.6 g | 13% | 56.6 −39% |
| Total sugars | 7.9 g | 7.9 g | 15 −47% | |
| Added sugars | 0 g | 0 g | 0% | 12.8 −100% |
| Dietary fiber | 13.4 g | 13.4 g | 48% | 8.8 +51% |
| Protein | 18.9 g | 18.9 g | 38% | 11.1 +70% |
| Salt | 0.2 g | 0.2 g | 0.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
29,4% Hafervollkornflocken, 15% Sonnenblumenkerne 13% Kürbiskerne, Reissirup 10% Sesam 8% Leinsamen, 7% Chiasamen (Salvia hispanica), Sonnenblumenöl, Meersalz. aus kontrolliert ökologischem Anbau. Das Produkt kann Spuren von Schalenfrüchten, Soja und Milch enthalten.
- Allergens
- Milk
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4316268732222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kerne & Saaten Granola?
Kerne & Saaten Granola contains 577 kcal per 100 g and about 577 kcal per serving (100 g).
How much sugar is in Kerne & Saaten Granola?
Kerne & Saaten Granola has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kerne & Saaten Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kerne & Saaten Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kerne & Saaten Granola contain?
According to the label data it contains: Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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