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Kelp/Wild Atlantic KOMBU
Kelp/Wild Atlantic KOMBU provides 214 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seaweed products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (7g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 15 kcal | 333 −36% | |
| Total fat | 0 g | 0 g | 0% | 20.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 23.8 +140% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Protein | 14.3 g | 1 g | 2% | 14.5 |
| Salt | 8.6 g | 0.6 g | 3.5 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Seaweed products products on Foodmetria.
Compared with other seaweed products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low tempature dried Organic Kelp (Saccharina latissima)
Product details
- Serving size
- 1/3 cup (7g)
- Sold in
- United States
- Barcode
- 0034529123636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelp/Wild Atlantic KOMBU?
Kelp/Wild Atlantic KOMBU contains 214 kcal per 100 g and about 15 kcal per serving (1/3 cup (7g)).
How much sugar is in Kelp/Wild Atlantic KOMBU?
Kelp/Wild Atlantic KOMBU has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kelp/Wild Atlantic KOMBU healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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