Nutrition report ready
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz
Nutri-Score E NOVA 4
View detailsKellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz provides 415 kcal per 100 g, with 32.4 g of sugars and 18.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 187 kcal | 410 | |
| Total fat | 13.3 g | 6 g | 8% | 14.9 −11% |
| Saturated fat | 10 g | 4.5 g | 23% | 5 +98% |
| Carbohydrates | 54.9 g | 24.7 g | 9% | 59.7 −8% |
| Total sugars | 32.4 g | 14.6 g | 24.4 +33% | |
| Dietary fiber | 10 g | 4.5 g | 16% | 7.6 +32% |
| Protein | 18.8 g | 8.5 g | 17% | 8.6 +118% |
| Salt | 0.8 g | 0.4 g | 0.5 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coating (sugar, palm kernel and palm oil, whey protein concentrate, cocoa processed with alkali, sorbitan tristearate, soy lecithin, natural flavor), soluble corn fiber, sugar, soy protein isolate, whey protein concentrate, corn syrup, maltodextrin, water, fructose, palm oil, dextrose, contains 2% or less of glycerin, modified soy protein, agar, salt, oil of peppermint, yellow 5 lake, blue 1 lake, bht for freshness, almond flour, partially defatted peanut flour, wheat starch.vitamins and minerals: calcium carbonate, vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (45 g)
- Sold in
- United States
- Barcode
- 0038000000515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz?
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz contains 415 kcal per 100 g and about 187 kcal per serving (1 Bar (45 g)).
How much sugar is in Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz?
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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