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Kellogg's Special K Protein Bars Chocolate Chip 1.58oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Kellogg's Special K Protein Bars Chocolate Chip 1.58oz

in Cereal bars Barcode 0038000000010
Bad nutritional quality
Ultra-processed food

Kellogg's Special K Protein Bars Chocolate Chip 1.58oz provides 378 kcal per 100 g, with 30.3 g of sugars and 26.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
7.2 g · High
Sugars
30.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 410 −8%
Total fat 10 g 4.5 g 6% 14.9 −33%
Saturated fat 7.2 g 3.2 g 16% 5 +43%
Carbohydrates 51.8 g 23.3 g 8% 59.7 −13%
Total sugars 30.3 g 13.6 g 24.4 +24%
Dietary fiber 10.6 g 4.8 g 17% 7.6 +40%
Protein 26.8 g 12.1 g 24% 8.6 +211%
Salt 1 g 0.5 g 0.5 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
High fiber
10.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereal bars

Calories lower 20%
Sugars higher 26%
Salt higher 7%
Saturated fat higher 24%
Protein top 2%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein isolate, sugar, soluble corn fiber, corn syrup, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), fructose, inulin, cocoa processed with alkali, dextrose, chocolate, rice, whole grain wheat, water, contains 2% or less of sorbitol, glycerin, natural and artificial flavors, wheat bran, salt, soluble wheat fiber, soy lecithin, whey, malt flavor, xanthan gum, milk, bht for freshness, almond flour, partially defatted peanut flour.vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (45 g)
Sold in
United States
Barcode
0038000000010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Kellogg's Special K Protein Bars Chocolate Chip 1.58oz contains 378 kcal per 100 g and about 170 kcal per serving (1 Bar (45 g)).

How much sugar is in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Kellogg's Special K Protein Bars Chocolate Chip 1.58oz has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg's Special K Protein Bars Chocolate Chip 1.58oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's Special K Protein Bars Chocolate Chip 1.58oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg's Special K Protein Bars Chocolate Chip 1.58oz contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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