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Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz

in Cereal bars Barcode 0038000124266
Bad nutritional quality
Ultra-processed food

Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz provides 400 kcal per 100 g, with 32 g of sugars and 4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8 g · High
Sugars
32 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 410
Total fat 12 g 3 g 4% 14.9 −20%
Saturated fat 8 g 2 g 10% 5 +59%
Carbohydrates 72 g 18 g 7% 59.7 +21%
Total sugars 32 g 8 g 24.4 +31%
Added sugarsUSDA 28 g 7 g 14% 19 +47%
Dietary fiber 4 g 1 g 4% 7.6 −47%
Protein 4 g 1 g 2% 8.6 −54%
Salt 1 g 0.3 g 0.5 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereal bars

Calories lower 36%
Sugars higher 22%
Salt higher 8%
Saturated fat higher 20%
Protein top 94%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, corn syrup, pretzel pieces (enriched wheat flour [flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], dextrin, salt, canola oil, malt syrup), rice flour, sugar, fructose, palm kernel and palm oil, contains 2% or less of chocolate, dextrose, glycerin, sorbitol, cocoa powder, cocoa (processed with alkali), natural and artificial flavor, salt, molasses, soy lecithin, sea salt, malt extract, whey, mixed tocopherols for freshness, bht (preservative), nonfat milk, wheat starch.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (25 g)
Sold in
United States
Barcode
0038000124266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz?

Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz contains 400 kcal per 100 g and about 100 kcal per serving (1 Bar (25 g)).

How much sugar is in Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz?

Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg'S Special K Cereal Bars Salted Pretzel Chocolate .88Oz contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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