Nutrition report ready

Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Special K product.

Nutri-Score D NOVA 4

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Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz

by Special K in Cereal bars Barcode 0038000129353
Poor nutritional quality
Ultra-processed food

Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz by Special K provides 424 kcal per 100 g, with 36.4 g of sugars and 9.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
4.6 g · Moderate
Sugars
36.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 140 kcal 410
Total fat 18.2 g 6 g 8% 15 +21%
Saturated fat 4.6 g 1.5 g 8% 5 −10%
Carbohydrates 60.6 g 20 g 7% 59.7
Total sugars 36.4 g 12 g 24.4 +49%
Added sugarsUSDA 24.2 g 8 g 16% 19.1 +27%
Dietary fiber 6.1 g 2 g 7% 7.6 −20%
Protein 9.1 g 3 g 6% 8.6 +5%
Salt 0.4 g 0.1 g 0.5 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 40%
Sugars higher 9%
Salt lower 50%
Saturated fat higher 45%
Protein top 25%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, corn syrup, almonds, sugar, whole grain oats, crisp rice (rice flour, sugar, salt), date paste, fructose, toasted coconut (coconut, sugar, dextrose, salt). contains 2% or less of palm oil, vegetable glycerin, salt, soy lecithin, rosemary extract for freshness, soy protein isolate, nonfat milk.

Palm oil freeNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (33 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0038000129353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz?

Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz contains 424 kcal per 100 g and about 140 kcal per serving (1 Bar (33 g)).

How much sugar is in Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz?

Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg'S Special K Cereal Bars Cranberry Almond 1.16Oz contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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