Nutrition report ready
Kellogg's Special K Cereal Bars Blueberry 1.58oz
Nutri-Score D NOVA 4
View detailsKellogg's Special K Cereal Bars Blueberry 1.58oz
Kellogg's Special K Cereal Bars Blueberry 1.58oz provides 384 kcal per 100 g, with 30.3 g of sugars and 27 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 173 kcal | 410 −6% | |
| Total fat | 12 g | 5.4 g | 7% | 14.9 −20% |
| Saturated fat | 8.8 g | 4 g | 20% | 5 +75% |
| Carbohydrates | 49 g | 22.1 g | 8% | 59.7 −18% |
| Total sugars | 30.3 g | 13.6 g | 24.4 +24% | |
| Dietary fiber | 10.4 g | 4.7 g | 17% | 7.6 +37% |
| Protein | 27 g | 12.2 g | 24% | 8.6 +213% |
| Salt | 0.8 g | 0.4 g | 0.5 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), blueberry flavored cranberries (sugar, cranberries, blueberry juice from concentrate, grape juice concentrate for color), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, nonfat yogurt powder (cultured whey protein concentrate, cultured nonfat milk, yogurt cultures [heat treated after culturing]), water, natural and artificial flavors, glycerin, color added, sorbitol, soy lecithin, salt, xanthan gum, partially defatted peanut flour, almond flour, wheat starch, bht for freshness.vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (45 g)
- Sold in
- United States
- Barcode
- 0038000007415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Special K Cereal Bars Blueberry 1.58oz?
Kellogg's Special K Cereal Bars Blueberry 1.58oz contains 384 kcal per 100 g and about 173 kcal per serving (1 Bar (45 g)).
How much sugar is in Kellogg's Special K Cereal Bars Blueberry 1.58oz?
Kellogg's Special K Cereal Bars Blueberry 1.58oz has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg's Special K Cereal Bars Blueberry 1.58oz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's Special K Cereal Bars Blueberry 1.58oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's Special K Cereal Bars Blueberry 1.58oz contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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