Nutrition report ready
Kellogg'S Rice Krispies Treats Squares Whole
Nutri-Score D NOVA 4
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Kellogg'S Rice Krispies Treats Squares Whole
Kellogg'S Rice Krispies Treats Squares Whole by Kellogg's provides 409 kcal per 100 g, with 27.3 g of sugars and 9.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 45 kcal | 410 | |
| Total fat | 13.6 g | 1.5 g | 2% | 14.9 −9% |
| Saturated fat | 0 g | 0 g | 0% | 5 −100% |
| Carbohydrates | 72.7 g | 8 g | 3% | 59.7 +22% |
| Total sugars | 27.3 g | 3 g | 24.4 +12% | |
| Added sugarsUSDA | 27.3 g | 3 g | 6% | 19 +43% |
| Dietary fiber | 0 g | 0 g | 0% | 7.6 −100% |
| Protein | 9.1 g | 1 g | 2% | 8.6 +5% |
| Salt | 1 g | 0.1 g | 0.5 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice, corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, chocolate, corn syrup solids.Contains 2% or less of dextrose, vegetable glycerin, salt, nonfat milk, cocoa processed with alkali, gelatin, natural and artificial flavors, acetylated monoglycerides, DATEM, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.
- Allergens
- GelatinMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (11 g)
- Sold in
- United States
- Barcode
- 0038000184628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg'S Rice Krispies Treats Squares Whole?
Kellogg'S Rice Krispies Treats Squares Whole contains 409 kcal per 100 g and about 45 kcal per serving (1 Bar (11 g)).
How much sugar is in Kellogg'S Rice Krispies Treats Squares Whole?
Kellogg'S Rice Krispies Treats Squares Whole has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg'S Rice Krispies Treats Squares Whole healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg'S Rice Krispies Treats Squares Whole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg'S Rice Krispies Treats Squares Whole contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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