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Kefyras
Kefyras by Iki provides 52 kcal per 100 ml, with 4.1 g of sugars and 3.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fermented milk drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 52 kcal | 59 −12% |
| Total fat | 2.5 g | 1.6 +55% |
| Saturated fat | 1.5 g | 1 +54% |
| Carbohydrates | 4.1 g | 7.7 −47% |
| Total sugars | 4.1 g | 7 −41% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.2 g | 0.1 +57% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Lithuania
- Barcode
- 4770245150933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefyras?
Kefyras contains 52 kcal per 100 ml.
How much sugar is in Kefyras?
Kefyras has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefyras healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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