Nut mixture

by Iki 300g in Unsalted cashews Barcode 4770082319401
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Nut mixture by Iki provides 727 kcal per 100 g, with 4.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Unsalted cashews category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
66 g · High
Saturated fat
9.4 g · High
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 727 kcal 587 +24%
Total fat 66 g 46 +43%
Saturated fat 9.4 g 8.5 +11%
Carbohydrates 11 g 24.1 −54%
Total sugars 4.5 g 6.2 −27%
Dietary fiber 6.7 g 4.1 +62%
Protein 19 g 19.1
Salt 0 g 0 −100%

Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 1%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 12%
Protein top 60%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
Lithuania
Barcode
4770082319401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut mixture?

Nut mixture contains 727 kcal per 100 g.

How much sugar is in Nut mixture?

Nut mixture has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nut mixture healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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