Keftedakia

by Ifantis in Beef meat balls Barcode 5201310003858
Bad nutritional quality
Ultra-processed food

Keftedakia by Ifantis provides 194 kcal per 100 g, with 3.5 g of sugars and 10.9 g of protein. That is 217% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef meat balls category. Contains: gluten, milk, mustard, pork.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
5.5 g · High
Sugars
3.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 194 kcal 200
Total fat 11.7 g 11.7 g 15% 13.4 −12%
Saturated fat 5.5 g 5.5 g 28% 5.8 −5%
Carbohydrates 11.3 g 11.3 g 4% 5 +127%
Total sugars 3.5 g 3.5 g 1.1 +217%
Added sugars 1.4 g 1.4 g 3% 0.4 +304%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 10.9 g 10.9 g 22% 14.5 −25%
Salt 2.3 g 2.3 g 1.5 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Beef meat balls products on Foodmetria.

Compared with other beef meat balls

Calories lower 43%
Sugars higher 4%
Salt higher 9%
Saturated fat lower 35%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Meat (pork, beef fat) (origin E.U.) 53% water, onion, wheat rusk (wheat flour, water, sugar, rapeseed oil, yeast, leaven, milk, salt, vinegar, flour treatment agent: ascorbic acid), potato fibre, salt, milk proteins, dextrose, maltodextrin, wheat fibre, spices, mustard seeds, taste enhancer: monosodium glutamate, emulsifiers: potassium polyphosphate, pentasodium triphosphate, tetrapotassium diphosphate, antioxidant: tocopherols. It may contain traces of egg, soya, celery and sesame seeds.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkMustardPork
May contain traces
CeleryEggsSesame seedsSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100.0g
Sold in
Greece
Barcode
5201310003858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keftedakia?

Keftedakia contains 194 kcal per 100 g and about 194 kcal per serving (100.0g).

How much sugar is in Keftedakia?

Keftedakia has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keftedakia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Keftedakia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Keftedakia contain?

According to the label data it contains: Gluten, Milk, Mustard, Pork. It may also contain traces of celery, eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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