Kefir Yogurt

by Graham's 350g in Kefir yogurts Barcode 0005844005464
Good nutritional quality

Kefir Yogurt by Graham's provides 76 kcal per 100 g, with 4.3 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir yogurts category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 89 −15%
Total fat 4.1 g 4
Saturated fat 2.1 g 2.6 −18%
Carbohydrates 4.3 g 8.9 −52%
Total sugars 4.3 g 7.9 −45%
Protein 5.1 g 4.4 +16%
Salt 0.1 g 0.1 +18%

Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories lower 43%
Sugars lower 23%
Salt higher 19%
Saturated fat lower 48%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Labels & certifications
Vegetarian Society Approved
Sold in
United Kingdom
Barcode
0005844005464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Yogurt?

Kefir Yogurt contains 76 kcal per 100 g.

How much sugar is in Kefir Yogurt?

Kefir Yogurt has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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