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Kéfir proteina
Kéfir proteina by Margui provides 55 kcal per 100 g, with 4 g of sugars and 6.6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fermented drinks category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 55 kcal | 22 +145% | |
| Total fat | 1.5 g | 1.5 g | 2% | 0.3 +375% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.3 +227% |
| Carbohydrates | 4 g | 4 g | 1% | 4.1 |
| Total sugars | 4 g | 4 g | 3 +35% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 6.6 g | 6.6 g | 13% | 0.6 +956% |
| Salt | 0.1 g | 0.1 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Fermented drinks products on Foodmetria.
Compared with other fermented drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Llet semidesnatada pasteuritzada, proteïnes de la llet i ferments làctics
Product details
- Quantity
- 300g
- Serving size
- 100ml
- Sold in
- Spain
- Barcode
- 8432022002373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir proteina?
Kéfir proteina contains 55 kcal per 100 g and about 55 kcal per serving (100ml).
How much sugar is in Kéfir proteina?
Kéfir proteina has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir proteina healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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