Kéfir d'eau et de fruit Framboise vs Kéfir proteina
Overall, Kéfir d'eau et de fruit Framboise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kéfir d'eau et de fruit Fram... | Kéfir proteina |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 10 kcal | 55 kcal |
| Fat | 0 g | 1.5 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 1.7 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Non | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kéfir d'eau et de fruit Framboise has 82% fewer calories (10 kcal vs 55 kcal).
- Kéfir d'eau et de fruit Framboise has no fat, while Kéfir proteina has 1.5 g.
- Kéfir d'eau et de fruit Framboise has no saturated fat, while Kéfir proteina has 0.9 g.
- Kéfir d'eau et de fruit Framboise has 57% less sugar (1.7 g vs 4 g).
- Kéfir proteina has 100% more protein (6.6 g vs 0 g).
- Only Kéfir d'eau et de fruit Framboise lists: Non.
Ingredients
Kéfir d'eau et de fruit Framboise
Eau filtrée, grains de kéfir d'eau et de fruit, framboises* 2,7%, sucre de canne blond* issu du commerce équitable, jus de citron*, raisins secs*. *ingrédients issus de l'agriculture biologique
Kéfir proteina
Llet semidesnatada pasteuritzada, proteïnes de la llet i ferments làctics
FAQ
Which is healthier: Kéfir d'eau et de fruit Framboise or Kéfir proteina?
Overall, Kéfir d'eau et de fruit Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir d'eau et de fruit Framboise has fewer calories: 10 kcal versus 55 kcal per 100 g.
Which has less sugar?
Kéfir d'eau et de fruit Framboise has less sugar: 1.7 g versus 4 g per 100 g.