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Kauravarras 100 %
Maukas ja rapeakuorinen kauraleipä
Kauravarras 100 % by Fazer provides 219 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 286 −24% | |
| Total fat | 4.2 g | 4.2 g | 5% | 5.3 −21% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −27% |
| Carbohydrates | 33 g | 33 g | 12% | 48.4 −32% |
| Total sugars | 2.6 g | 2.6 g | 4.6 −43% | |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 4.5 +50% |
| Protein | 8.1 g | 8.1 g | 16% | 9.6 −15% |
| Salt | 1.1 g | 1.1 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- source of fibreHigh fibresNo additives
- Sold in
- Finland
- Barcode
- 6413467303500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kauravarras 100 %?
Kauravarras 100 % contains 219 kcal per 100 g and about 219 kcal per serving (100g).
How much sugar is in Kauravarras 100 %?
Kauravarras 100 % has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kauravarras 100 % healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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