View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Katenschinken-Würfel
Katenschinken-Würfel by Gut drei Eichen provides 219 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 55 kcal | 137 +59% | |
| Total fat | 14 g | 3.5 g | 4% | 6 +134% |
| Saturated fat | 5.2 g | 1.3 g | 7% | 2.3 +122% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.6 −36% |
| Total sugars | 1 g | 0.3 g | 1.3 −20% | |
| Added sugars | 7 g | 1.8 g | 4% | 2.7 +155% |
| Protein | 22 g | 5.5 g | 11% | 19.2 +15% |
| Salt | 5 g | 1.3 g | 2.4 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze (Lauch, Liebstöckel), Antioxidationsmittel: Natriumascorbat; Konservierungsstoff Natriumnitrit; Schutzkulturen, Buchenholzrauch.
- May contain traces
- CeleryMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Serving size
- 25g
- Labels & certifications
- HaltungsformNutriscoreNutriscore Grade EQS certification markAtcGelbe tonneHaltungsform 2 stallhaltungplus
- Sold in
- Germany
- Barcode
- 4061458016315
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Katenschinken-Würfel?
Katenschinken-Würfel contains 219 kcal per 100 g and about 55 kcal per serving (25g).
How much sugar is in Katenschinken-Würfel?
Katenschinken-Würfel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Katenschinken-Würfel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Katenschinken-Würfel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Katenschinken-Würfel contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b 
b More diced ham
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 More from Gut drei Eichen
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4