Kaszanka

by Kraina Wędlin 500g in Black pudding Barcode 5907701801675
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kaszanka by Kraina Wędlin provides 192 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Black pudding category and comes in a 500g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 261 −26%
Total fat 11 g 20.5 −46%
Saturated fat 4.4 g 8.1 −46%
Carbohydrates 12 g 7.5 +60%
Total sugars 0.5 g 1.8 −73%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.3 g 1.4 +70%
Protein 10 g 11.6 −14%
Salt 2 g 1.5 +31%

Category average across 138 Black pudding products on Foodmetria.

Compared with other black pudding

Calories lower 14%
Sugars lower 11%
Salt higher 15%
Saturated fat lower 14%
Protein top 79%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, kasza jęczmienna (zawiera gluten) 19%, mięso wieprzowe (12%), tłuszcz wieprzowy, skórki wieprzowe, en krew wieprzowa suszona, sól, koncentrat białka sjowego, Th przyprawy (zawierają gorczyce), regulator kwasowośd: octany W sodu; wzmacniacz smaku glutaminia morodowy; aromat, t hydrolizat białka roślinnego epakowo-kuk ryd, any), substancja We konserwująca: azotyn sodu; osłonka jadalna: jentowieprzowe. Produkt może zawierać mleko, jaja, seler.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMustard
May contain traces
CeleryEggs

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Poland
Barcode
5907701801675

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kaszanka?

Kaszanka contains 192 kcal per 100 g.

How much sugar is in Kaszanka?

Kaszanka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaszanka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kaszanka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kaszanka contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kaszanka? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More black pudding

View all →

More from Kraina Wędlin

View all →