Käse Spätzle

by Knorr 149g in Spätzle Barcode 4038700126986
Average nutritional quality
Ultra-processed food

Käse Spätzle by Knorr provides 109 kcal per 100 g, with 1.1 g of sugars and 3.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spätzle category and comes in a 149g pack. Contains: eggs, gluten, milk, eier, käse, milcheiweiß, molke.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.5 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 275g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 300 kcal 193 −44%
Total fat 2.8 g 7.7 g 10% 3.3 −16%
Saturated fat 1.5 g 4.1 g 21% 0.9 +73%
Carbohydrates 16 g 44 g 16% 32.5 −51%
Total sugars 1.1 g 3 g 1.3 −17%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.6 g 1.7 g 6% 2.2 −73%
Protein 3.9 g 10.7 g 21% 7.4 −47%
Salt 0.9 g 2.5 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 2%
Sugars higher 38%
Salt lower 41%
Saturated fat higher 10%
Protein top 99%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78 % Eierspätzle (65 % Hartweizengrieß, Eier, Speisesalz), 6 % Käsepulver (Käse, Molke), pflanzliche Öle (Palm, Sonnenblumen), Maltodextrin, 2,3 % Zwiebeln, jodiertes Speisesalz, Aromen, Zucker, Hefeextrakt, Glukosesirup, Milcheiweiß, Knoblauch, Erbsenstärke, Curcuma, Farbstoff (Paprikaextrakt)

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkEierKäseMilcheiweißMolke
May contain traces
CeleryMustardSoybeans

Product details

Quantity
149g
Serving size
275g
Labels & certifications
No preservativesNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4038700126986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käse Spätzle?

Käse Spätzle contains 109 kcal per 100 g and about 300 kcal per serving (275g).

How much sugar is in Käse Spätzle?

Käse Spätzle has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse Spätzle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Käse Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Käse Spätzle contain?

According to the label data it contains: Eggs, Gluten, Milk, Eier, Käse, Milcheiweiß, Molke. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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