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Käse-Schinken-Salat
Käse-Schinken-Salat by Fresh Care Convenience provides 112 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 280 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 313 kcal | 177 −37% | |
| Total fat | 8.3 g | 23.2 g | 30% | 11.7 −29% |
| Saturated fat | 3.3 g | 9.2 g | 46% | 2.4 +38% |
| Carbohydrates | 3.2 g | 9 g | 3% | 12.4 −74% |
| Total sugars | 2 g | 5.6 g | 4 −50% | |
| Added sugars | 0.1 g | 0.4 g | 1% | 1 −86% |
| Protein | 6.1 g | 17.1 g | 34% | 7.3 −16% |
| Salt | 1 g | 2.8 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50 % Salat-Gemüsemischung (Frisée, 24 % Karotten, Lollo Rosso, Lollo Bionda, Radicchio), 29 % Joghurt-Dressing (Wasser, Rapsöl, 13 % wärmebehandelter Magermilchjoghurt, Zucker, Weißweinessig, Branntweinessig, modifizierte Stärke, Salz, Milcheiweiß, Vollmilchpulver, Magermilchpulver, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürze), Verdickungsmittel: Xanthan, Säuerungsmittel: Citronensäure, Kräuter, Gewürze, Dextrose), 13 % Gouda Käse (pasteurisierte Kuhmilch, Kartoffelstärke, Salz, Starterkulturen, mikrobieller Labaustauschstoff), 9% Kochschinken (Schweinefleisch, Wasser, Salz, Säuerungsmittel: Natriumlactat, Natriumcitrat, Dextrose, Antioxidationsmittel: Natriumascorbat, Konservierungsstoffe: Natriumacetat, Natriumnitrit).
- Allergens
- MilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280g
- Sold in
- Germany, United States
- Barcode
- 8711393002657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Käse-Schinken-Salat?
Käse-Schinken-Salat contains 112 kcal per 100 g and about 313 kcal per serving (280g).
How much sugar is in Käse-Schinken-Salat?
Käse-Schinken-Salat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käse-Schinken-Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Käse-Schinken-Salat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Käse-Schinken-Salat contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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