Käse Schinken Salat

in Prepared salads Barcode 4003910015122
Average nutritional quality

Käse Schinken Salat provides 137 kcal per 100 g, with 4.2 g of sugars and 5.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 152 −10%
Total fat 10.2 g 9.9
Saturated fat 3.6 g 1.8 +103%
Carbohydrates 4.5 g 10.2 −56%
Total sugars 4.2 g 3.6 +17%
Dietary fiber 1.8 g 2.1 −16%
Protein 5.8 g 4.9 +18%
Salt 1 g 0.9 +6%

Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 47%
Sugars higher 31%
Salt higher 39%
Saturated fat higher 9%
Protein top 33%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4003910015122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käse Schinken Salat?

Käse Schinken Salat contains 137 kcal per 100 g.

How much sugar is in Käse Schinken Salat?

Käse Schinken Salat has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse Schinken Salat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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