Käse & Kürbiskern by Dr. Karg‘s

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Käse & Kürbiskern

by Dr. Karg‘s 200 g in Pflanzliche lebensmittel und getränke Barcode 4033634051519

Knäckebrot mit nativem Olivenöl extra (3%)

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Käse & Kürbiskern by Dr. Karg‘s provides 463 kcal per 100 g, with 2.1 g of sugars and 19 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.8 g · Moderate
Sugars
2.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 116 kcal 241 +92%
Total fat 21 g 5.3 g 7% 9.8 +113%
Saturated fat 4.8 g 1.2 g 6% 2.3 +108%
Carbohydrates 45 g 11.3 g 4% 29.9 +50%
Total sugars 2.1 g 0.5 g 7.2 −71%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 9.2 g 2.3 g 8% 5.2 +76%
Protein 19 g 4.8 g 10% 6.1 +213%
Salt 2 g 0.5 g 1 +107%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 12%
Sugars lower 40%
Salt higher 7%
Saturated fat higher 13%
Protein top 5%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen-Vollkornmehl (67g**), Emmentaler gerieben (14g**), Kürbiskerne (11g**), Sonnenblumenkerne (5g**), Leinsaat (5g**), natives Olivenöl extra (4g**), Sesam (3g**), Meersalz, Hefe, Gerstenmalzextrakt, Roggenvollkornsauerteig getrocknet (0,1g**). ** - zur Herstellung von 100g Produkt.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSesame seeds

Product details

Quantity
200 g
Serving size
25 g
Labels & certifications
German Agricultural SocietyVegetarianGreen DotDlg jahrlich pramiert
Sold in
Germany
Barcode
4033634051519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käse & Kürbiskern?

Käse & Kürbiskern contains 463 kcal per 100 g and about 116 kcal per serving (25 g).

How much sugar is in Käse & Kürbiskern?

Käse & Kürbiskern has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse & Kürbiskern healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Käse & Kürbiskern vegan?

Based on its ingredient list, it is not vegan.

What allergens does Käse & Kürbiskern contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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