Kartoffelpüree (x3)

by Pfanni 80g in Instant mashed potatoes Barcode 9000275531910
Not enough data to compute
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Kartoffelpüree (x3) by Pfanni provides 61 kcal per 100 g, with 1.7 g of sugars and 2.1 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 12 kcal 211 −71%
Total fat 1.2 g 0.2 g 0% 2.1 −43%
Saturated fat 0.6 g 0.1 g 1% 1.1 −47%
Carbohydrates 10 g 2 g 1% 41.7 −76%
Total sugars 1.7 g 0.3 g 2.9 −42%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.4 g 0.3 g 1% 4.6 −70%
Protein 2.1 g 0.4 g 1% 6.4 −67%
Salt 0.4 g 0.1 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 5%
Sugars lower 41%
Salt higher 46%
Saturated fat lower 42%
Protein top 76%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99 % Kartoffeln, Emulgator Monoglyceride und Diglyceride von Speisefettsäuren, Stabilisator Diphosphat, Aromen, Antioxidationsmittel NATRIUMMETABISULFIT.

Palm oil free
May contain traces
CeleryEggsGlutenMilk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
20g
Sold in
Austria, France, Germany
Barcode
9000275531910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffelpüree (x3)?

Kartoffelpüree (x3) contains 61 kcal per 100 g and about 12 kcal per serving (20g).

How much sugar is in Kartoffelpüree (x3)?

Kartoffelpüree (x3) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffelpüree (x3) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kartoffelpüree (x3) contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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