Kartoffelknödel

by Maggi 6pcs in Instant mashed potatoes Barcode 4005500325352
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kartoffelknödel by Maggi provides 92 kcal per 100 g, with 0.3 g of sugars and 0.9 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 6pcs pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.7 g · Low
Sugars
0.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 230 kcal 211 −56%
Total fat 0.8 g 2 g 3% 2.1 −62%
Saturated fat 0.7 g 1.8 g 9% 1.1 −39%
Carbohydrates 20 g 50 g 18% 41.7 −52%
Total sugars 0.3 g 0.8 g 2.9 −90%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 1.3 g 5% 4.6 −89%
Protein 0.9 g 2.3 g 5% 6.4 −86%
Salt 0.8 g 2 g 0.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 39%
Sugars lower 6%
Salt higher 24%
Saturated fat lower 50%
Protein top 100%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, Kartoffelstärke, modifizierte Stärke. Jodsalz (Salz, Kaliumjodat), Emulgator Mono - und Diglyceride von Speisefettsäuren, Palmfett, Aromen, Säuerungsmittel Citronensäure, Antioxidationsmittel, Natriummetabisulfit.

Contains palm oil

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6pcs
Serving size
250g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4005500325352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffelknödel?

Kartoffelknödel contains 92 kcal per 100 g and about 230 kcal per serving (250g).

How much sugar is in Kartoffelknödel?

Kartoffelknödel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffelknödel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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