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Kansas medley a multi-grain blend of white rice, wheat berries & wild…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hy-Vee product.

NOVA 3

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Kansas medley a multi-grain blend of white rice, wheat berries & wild rice

by Hy-Vee in Rice dishes Barcode 0075450134742

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Kansas medley a multi-grain blend of white rice, wheat berries & wild rice by Hy-Vee provides 356 kcal per 100 g and 11.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat

1.1 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	356 kcal	160 kcal		263 +35%
Total fat	1.1 g	0.5 g	1%	3.3 −67%
Carbohydrates	75.6 g	34 g	12%	46.4 +63%
Dietary fiber	4.4 g	2 g	7%	3.1 +40%
Protein	11.1 g	5 g	10%	7.5 +49%
Salt	0.1 g	0 g		1.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein: 12% of calories from protein (EU: at least 12% of calories from protein)
Low fat: 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Very low sodium: 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber: 4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories

higher 31%

Salt

lower 9%

Protein

top 13%

Fiber

top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron phosphate, niacin, thiamine mononitrate, folic acid), wheat berries, wild rice.

Product details

Serving size: 1/4 cup (45 g)
Sold in: United States
Barcode: 0075450134742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kansas medley a multi-grain blend of white rice, wheat berries & wild rice?

Kansas medley a multi-grain blend of white rice, wheat berries & wild rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

Is Kansas medley a multi-grain blend of white rice, wheat berries & wild rice healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.