Kalua Brand Shredded Pork

by May’s Hawaii 12 oz/340 g in Meals Barcode 0812916000582
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Ultra-processed food

Kalua Brand Shredded Pork by May’s Hawaii provides 119 kcal per 100 g and 16.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 12 oz/340 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 100 kcal 178 −33%
Total fat 4.8 g 4 g 5% 7.9 −40%
Saturated fat 1.8 g 1.5 g 8% 2.8 −36%
Carbohydrates 1.2 g 1 g 0% 17.8 −93%
Protein 16.7 g 14 g 28% 8.7 +91%
Salt 1.8 g 1.5 g 1.2 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 29%
Salt higher 13%
Saturated fat lower 48%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Water, Sodium Lactate, Salt, Caramel Color, Sodium Phosphate, Sodium Diacetate, Natural Smoke Flavor, Pineapple Juice.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz/340 g
Serving size
3 onz (84 g)
Sold in
United States
Barcode
0812916000582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalua Brand Shredded Pork?

Kalua Brand Shredded Pork contains 119 kcal per 100 g and about 100 kcal per serving (3 onz (84 g)).

Is Kalua Brand Shredded Pork healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalua Brand Shredded Pork vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kalua Brand Shredded Pork contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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